We understand the fear associated with the word REST

Exercise is your stresS relief. 

Movement is your livelihood. 

Rest isn’t an option. 

WE KNOW BEcause we feel the same way.

WHO WE ARE

House of Physical Therapy was created with the vision that patients would be as comfortable as they are at home while getting real tailored treatment. The providers are in gym clothes, and we ask you to be too. No white coats or blue gowns here…

Dr. Jillian, Dr. Julia, and Dr. Alberto work with the ClassPass addicts, the ultra marathon runners, the diehard crossfitters; people who are exercising 5 days a week without missing a meeting at work. In fact, a lot of our patients schedule PT like a meeting - we are always on time and keep our sessions within a hard 45 minute slot.

Appointments available in our Flagship East Village location or our brand new boutique office in Williamsburg.

our top picks
Stephanie Telibasa Stephanie Telibasa

our top picks

Products recommended by our doctors at House of Physical Therapy - from workout gear to ergonomic desk tools to footwear.

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Posture Tips
Stephanie Telibasa Stephanie Telibasa

Posture Tips

Ergonomics for sitting, standing, and even working from the couch!

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ABOUT

Athletes, actors, fitness enthusiasts, and local entrepreneurs seek care here because of the level of personal treatment and direct access to the provider. There are pain relief techniques that allow our clients to maintain a high level of performance.

We operate differently here. There is no receptionist, no assistant, no gym; it’s just us, in gym clothes. Our patients say House of PT is not another “chain PT clinic in NYC”,  but instead a “great 1 on 1 experience, very different from ‘big box’ PT services.” The patients we attract have, unfortunately, “tried it all before” and are frustrated from hearing things like - if it hurts when you run, stop running.

Sound Familiar?

Kate R, the youngest athlete of House at PT, showing off her split jumps!

Kate R, the youngest athlete of House at PT, showing off her split jumps! Patients must be 12+ to attend PT at our office.

OUR GOAL

Our goal at HOPT is to keep our clients safely exercising. We keep close relationships with trainers of all backgrounds and always take their classes ourselves so we know the best fit for you when you’re ready to get back in the gym.

You can’t stay in PT forever.

The best part of the treatment plan is the day when we do a workout of your choice together to make that smooth transition to working out alone. This can be at one of our partner studios, or a favorite of yours.

How many doctors come to your favorite class with you?

We will.

Pictured here:

Dr. Allison celebrated Cassidy’s last day of physical therapy by joining her at local pilates studio, Avea Pilates East Village.

OUR TEAM

Alberto Segura, Jr., PT, DPT - East Village

Julia Schindel, PT, DPT - Williamsburg

Jason Yang, PT, DPT - Williamsburg

Shannon Keane, PT, DPT - EV & Williamsburg

Jillian Proniewych, PT, DPT - Clinic Director

Dawn Johnstone, Office Manager

Julie Bulson, Administrative Assistant

Stephanie Telibasa, PT, DPT, Owner

What People Are Saying

“You win! I tried thrusters today at a weight that would normally cause instant shoulder pain (115) and felt great. So I kept tossing the weight on the bar and went all the way to 155, still no pain! I didn’t go heavier but I bet my shoulder would hold. Amazing! Now I just need to get this flexibility every day.”

CROSSFIT


“House of Physical Therapy makes going to physical therapy actually fun. Team is highly professional while making the sessions practical and tailor-made to the patient. Stark contrast versus going to a dreary hospital-like clinic. Worked with both Jillian and Stephanie and had a great experience with both.”

SPINNING, WEIGHTLIFTING, YOGA

“This is the best place you can go. I started one month and a half ago in one visit a week I feel so much better. Before these visits I was unable to sleep from a shoulder pain and tight muscles. I went to the some of best doctors in NYC didn’t get a good results. A special thank you to House of PT now I get back to my normal gym routine which includes lifting weights and doing push-ups and having a good night’s sleep.”

WEIGHTLIFTING, MARTIAL ARTS


I particularly like working with Julia because she is incredibly smart and clearly knows what she is doing but also because she is thoughtful and kind and considers me as a whole person, not just the symptom I'm discussing.

ATHLETE WITH CHRONIC PAIN

I contacted House of Physical Therapy because I had shoulder pain. I am happy to share that after a few Zoom sessions and performing the exercises recommended, I no longer have any pain. I can highly recommend House of Physical Therapy. I am impressed how well it works having a PT on Zoom.

TRAVELING, PILATES


Your guidance with the position of my shoulders and hands and strengthening the arms was right on the spot and I am back to wheel, this time without hurting myself. Thank you!!”

YOGA, TENNIS

 
Daisy the office dog at house of physical therapy

Daisy hard at work!

patient hiking after recovering from a hip injury at house of physical therapy

Beth, Hiking in South Africa!

patient on medal monday after running the new york marathon knee pain relief

Meredith on Medal Monday!

 
 

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