physical therapist . Dad. runner
I became a physical therapist because I thought it would be pretty cool to teach people how to move and exercise for a living. My specialty area is treating strength athletes and runners. Recently I’ve taken an interest in objective testing for performance and often use the VALD force decks to assess strength, power, and symmetry to set goals with my patients.
Learn more about my experience and find ways to work with me below.
Return to Readiness for Runners at Brooklyn Running Co
Partnerships
Join me at our next wellness event
Work with a RRCA Run Coach
Dr. Jason earned his Doctor of Physical Therapy degree from The University of Pittsburgh.
He also holds a Bachelors in Exercise Science from Bloomsburg University. During his time at the University of Pittsburgh, Jason volunteered with the Mighty Penguins sled hockey team, where he helped assess and provide individualized strength and conditioning training for adaptive hockey athletes. Jason also served as a teaching assistant and clinical instructor for future physical therapists.
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Orthopedic Physical Therapist treating runners, strength athletes, and new parents in our Williamsburg Brooklyn clinic
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The Level 1 Coaching Certification course focuses on adult distance running, defined as one mile and longer, and touches on youth running. The Level 1 Coaching Certification course is designed to educate prospective run coaches so they may:
Become running community leaders that coach individuals or groups in a volunteer or paid capacity for RRCA member clubs, events, fitness studios/gyms, community programs, and more.
Help people achieve their goals, which may include completing a 5k, half marathon, marathon, and beyond, along with setting personal records.
Design intelligent training plans based on a scientific body of knowledge designed to minimize the risk of injury while helping runners achieve their goals.
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Institute of Physical Arts: the understanding and implementation of myofascial and soft tissue mobilization for treatment of human structure and function.
Master clinician instructors guide the participants in:
An understanding of the dynamic Functional Manual Therapy® clinical reasoning system
Comprehensive discussion of the three pillars of FMT: Mechanical Capacity, Neuromuscular Function, and Motor Control
Observation of posture and dynamic movement assessment
Three Functional Tests to be used before and after each intervention
End feel assessment and interpretation
Localization of mechanical myofascial and soft tissue dysfunctions
Specific Functional Mobilization™ techniques which combine soft tissue and joint mobilization with active or resisted patient movements and PNF. With direct progressions into specific exercise training.
https://instituteofphysicalart.com/scheduled-courses/fm-i-functional-mobilization-i/
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Kettlebell focused strength and conditioning
https://www.strongfirst.com/certifications/sfg-i-kettlebell-instructor-information/
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Strength and conditioning for runners and running analysis, Managing Runners Dealing with Bone Stress Injuries & Lower Limb Tendinopathy
https://chrisjohnsonpt.com/bones-tendons-weights-whistles-bethesda-md-2024/
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Creating health changes through positive experiences with movement
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Identify the critical events of the tennis serve, forehand, and backhand. Create a sport specific treatment plan to address inefficient movement patterns for tennis players.
https://athletemovementsystem.com/tennis-biomechanics-and-treatment/
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Framework to assess advanced running biomechanics
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Determine the appropriate use of cup therapy for a movement restriction and compare it to the inhibition of pain with respect to the location and layer of the body
Analyze how the location of a cup on the body can provide an external cue for movement retraining in persons with reduced body awareness or fear avoidance
Apply cup therapy principles to the upper extremity, lower extremity, and spine for individuals with range-of-motion restriction or decreased mobility to facilitate improved participation in daily activities
Construct a treatment plan with objective outcome measures linked to appropriate documentation and billing for insurance and fee-for-service models
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University of Pittsburg
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Bloomsburg University
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NYU DPT program
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University of Pittsburg
A note from dr jason
My mission as a physical therapist is to help others understand their situation and their body’s better.
With understanding we can have clarity, hope, and optimism. Whether you are dealing with acute low back pain from lifting, that nagging shoulder injury that keeps popping up, or even uncertainty in your rehab journey- I am here to provide understanding. I believe that you are capable of running that race or setting that PR at the gym or simply just move freely and without pain.
Along the way, I’ve gained clinical experience in a variety of settings including hospitals, orthopedic clinics, and even in the patient’s homes! I am committed to a collaborative approach between the physical therapist and the patient. I aim to promote autonomy with those I work with in order to provide them with the tools necessary to continue engaging in the activities that are meaningful to them.
I look forward to helping you find clarity and show you how incredibly resilient your body is!
- Dr. Jason
1:1 Physical Therapy Williamsburg
Performance Testing: VALD force decks and dynamometer
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