Return to Run Readiness

Dr. Megan and Dr. Jason are leading a return to run readiness workshop at Brooklyn Running Co on Thursday April 16 from 7:30-8:30pm. This is a free event exclusive to the BRC community.

Our therapists will cover common training errors, recovery, and four tests to assess with a partner. There will be open time for Q&A with the team following the assessment portion.

If you’re not near BRC in Williamsburg, feel free to reach out to our team for in clinic performance testing or group testing at your gym or run club!

KOVE X HOPT X BLACK LOTUS ACUPUNCTURE

Next Level Recovery:  Sweat • Plunge • Restore

• Join HOPT along with Black Lotus Acupuncture and Kove Studio WB for a curated recovery experience designed to help you feel better, faster.

• Move through the Bondi Protocol: 20-minute sauna → 10-minute cold plunge → 30-minute compression therapy paired with red light therapy.

• Enjoy complimentary electrolyte slushies while you recharge, connect and unwind.

• A physical therapist from our team will be on site participating alongside you and available for questions throughout the session.

• Black Lotus Acupuncture will offer ear seeds or ear acupuncture using a special NADA protocol to relax, support the nervous system, improve sleep and reduce stress.

• Exclusive giveaways for attendees!

• Reset your body • Recharge your system • Recover Better