Stephanie Telibasa 4/26/24 Stephanie Telibasa 4/26/24 At Home Upper Body Focus Exercises! Read More Stephanie Telibasa 4/19/24 Stephanie Telibasa 4/19/24 Functional Upper Body Exercises with a Band Read More Stephanie Telibasa 4/12/24 Stephanie Telibasa 4/12/24 Indoor Running Drills Read More Stephanie Telibasa 4/5/24 Stephanie Telibasa 4/5/24 Try Dr. Stephanie’s Daily Morning Stretch Read More Stephanie Telibasa 4/4/24 Stephanie Telibasa 4/4/24 House of PT now open in willyb! House of PT is open in Williamsburg North Brooklyn on N 1st between Berry and Wythe. Read More Stephanie Telibasa 3/29/24 Stephanie Telibasa 3/29/24 Lower Body Mini Band Exercises Read More Stephanie Telibasa 3/22/24 Stephanie Telibasa 3/22/24 Stretching at Home Made Easy with These Exercises! Read More Stephanie Telibasa 3/15/24 Stephanie Telibasa 3/15/24 Benefits of Cupping Read More Stephanie Telibasa 3/8/24 Stephanie Telibasa 3/8/24 Balance Part 2⚖️ Read More Stephanie Telibasa 3/1/24 Stephanie Telibasa 3/1/24 balance Part 1⚖️ Read More Stephanie Telibasa 2/23/24 Stephanie Telibasa 2/23/24 2 Tips To Strengthen Your Ankle Mobility Read More Stephanie Telibasa 2/16/24 Stephanie Telibasa 2/16/24 get A Good Nights Sleep with These 3 Sleep Posture Tips Read More Stephanie Telibasa 2/9/24 Stephanie Telibasa 2/9/24 Work on YOur Push-Up Form Read More Stephanie Telibasa 2/2/24 Stephanie Telibasa 2/2/24 3 AT HOME EXERCISES WITH A RESISTANCE BAND PART 2 Read More Stephanie Telibasa 1/26/24 Stephanie Telibasa 1/26/24 Tips To Perfect Your Hip Hinge Read More Stephanie Telibasa 1/19/24 Stephanie Telibasa 1/19/24 3 Side Lunge Exercises to increase Mobility Read More Stephanie Telibasa 1/12/24 Stephanie Telibasa 1/12/24 No Gym? No Problem. 5 Exercises to Try At Home Read More Stephanie Telibasa 12/29/23 Stephanie Telibasa 12/29/23 drills for overhead mobility Read More Stephanie Telibasa 12/22/23 Stephanie Telibasa 12/22/23 Find your Neutral Spine with Dr. Jillian Read More Stephanie Telibasa 12/15/23 Stephanie Telibasa 12/15/23 SNAG (Sustained Natural Apophyseal Glide) Variations Read More Older Posts
Stephanie Telibasa 4/19/24 Stephanie Telibasa 4/19/24 Functional Upper Body Exercises with a Band Read More
Stephanie Telibasa 4/5/24 Stephanie Telibasa 4/5/24 Try Dr. Stephanie’s Daily Morning Stretch Read More
Stephanie Telibasa 4/4/24 Stephanie Telibasa 4/4/24 House of PT now open in willyb! House of PT is open in Williamsburg North Brooklyn on N 1st between Berry and Wythe. Read More
Stephanie Telibasa 3/22/24 Stephanie Telibasa 3/22/24 Stretching at Home Made Easy with These Exercises! Read More
Stephanie Telibasa 2/23/24 Stephanie Telibasa 2/23/24 2 Tips To Strengthen Your Ankle Mobility Read More
Stephanie Telibasa 2/16/24 Stephanie Telibasa 2/16/24 get A Good Nights Sleep with These 3 Sleep Posture Tips Read More
Stephanie Telibasa 2/2/24 Stephanie Telibasa 2/2/24 3 AT HOME EXERCISES WITH A RESISTANCE BAND PART 2 Read More
Stephanie Telibasa 1/19/24 Stephanie Telibasa 1/19/24 3 Side Lunge Exercises to increase Mobility Read More
Stephanie Telibasa 1/12/24 Stephanie Telibasa 1/12/24 No Gym? No Problem. 5 Exercises to Try At Home Read More
Stephanie Telibasa 12/22/23 Stephanie Telibasa 12/22/23 Find your Neutral Spine with Dr. Jillian Read More
Stephanie Telibasa 12/15/23 Stephanie Telibasa 12/15/23 SNAG (Sustained Natural Apophyseal Glide) Variations Read More