https://www.houseofphysicaltherapy.com/physicaltherapynyc daily 1.0 2026-03-23 https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/1626289557477-QZ0VWKT6WAC1TL3647GZ/Screen+Shot+2021-07-14+at+2.05.27+PM.png physicaltherapynyc Kate R, the youngest athlete of House at PT, showing off her split jumps! Patients must be 12+ to attend PT at our office. https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/7259eb64-b1df-428b-90e2-204655519e00/Liftonic+Class+with+House+of+Physical+Therapy+team+in+East+Village physicaltherapynyc - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/95d24383-8aae-40c4-ba89-f4e2351c6a3d/AS+Headshot.jpg physicaltherapynyc - Make it stand out Alberto Segura, Jr., PT, DPT Clinic Director East Village https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/ac48463a-dd94-4a66-b372-257ac8a2cca8/Headshot.jpeg physicaltherapynyc - Make it stand out Shannon Keane, PT, DPT Physical Therapist EV & WB https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/70763f08-8aa1-4686-a517-6682c16f9ea7/Julia+Schindel%2C+PT%2C+DPT physicaltherapynyc - Make it stand out Julia Schindel, PT, DPT, Clinic Director Williamsburg https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/418abdfd-0569-4fdc-8546-fdedb6fc84fb/IMG_0579+%281%29.jpg physicaltherapynyc - Make it stand out Jillian Proniewych, PT, DPT Head of Partnerships & Professional Development https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/c0949bda-688f-4d3e-9c0b-abae6672f3f3/0E345B13-218C-4E0C-BCB4-9FF2771C0CC3.jpg physicaltherapynyc - Make it stand out Jason Yang, PT, DPT Physical Therapist Williamsburg https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/a3193d7f-9d12-4cd0-9748-16826edcd80c/Headshot_Megan+Edwards.jpg physicaltherapynyc - Make it stand out Megan Edwards, PT, DPT Physical Therapist East Village https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/a9e2d8ca-56e6-4720-ae62-888ec860176c/IMG_0170.jpg physicaltherapynyc - Make it stand out Dawn Johnstone Director of Operations https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/6efdce28-a1dc-4188-806e-34441ad1a0f3/Julie+Headshot+cropped.jpg physicaltherapynyc - Make it stand out Julie Bulson Administrative Assistant https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/425ae35e-f32e-4abe-b635-40fd3bb41463/Stephanie+Shane+Telibasa+Doctor+of+Physical+Therapy+NYC physicaltherapynyc - Make it stand out Stephanie Telibasa, PT, DPT Owner https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/1626294368794-YJMW1974Y24F4XKM7L7D/Daisy+the+office+dog+at+house+of+physical+therapy physicaltherapynyc Daisy hard at work! https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/8091ef23-81e9-4fb0-9cb2-becbb0c4bc2b/patient+hiking+after+recovering+from+a+hip+injury+at+house+of+physical+therapy physicaltherapynyc Beth, Hiking in South Africa! https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/6ae4abc4-0407-48b1-803b-09a34a67f9d0/patient+on+medal+monday+after+running+the+new+york+marathon+knee+pain+relief physicaltherapynyc - Make it stand out Meredith on Medal Monday! https://www.houseofphysicaltherapy.com/exerciselibrary daily 0.75 2026-04-03 https://www.houseofphysicaltherapy.com/exerciselibrary/l43h2hrujmjloimzh1o7orlo5wpo0j-8mgwx monthly 0.5 2025-11-05 https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/1705509099341-G8RQFK9FCLXSM7Z7FJ6Z/image-asset.jpeg Exercise Library - If stuck at your lap top all day, try these posture exercises - Make it stand out Working at a laptop can put your neck in a position where you're consistently looking down. Use these three simple desk exercises to counteract looking at the screen and straining your neck and eyes throughout the day. https://www.houseofphysicaltherapy.com/exerciselibrary/l43h2hrujmjloimzh1o7orlo5wpo0j monthly 0.5 2024-09-27 https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/1705509099341-G8RQFK9FCLXSM7Z7FJ6Z/image-asset.jpeg Exercise Library - Reasons Physical Therapy on VIDEO Will Help You! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.houseofphysicaltherapy.com/exerciselibrary/j43q5gg0tuzkqskvethqs2f7b89ww8 monthly 0.5 2024-09-20 https://www.houseofphysicaltherapy.com/exerciselibrary/79hpux2qijbfwe59rvq45p8rd7tcuc monthly 0.5 2024-09-13 https://www.houseofphysicaltherapy.com/exerciselibrary/vlx7gel10ldsnjo4n5vc7g06q19hrp monthly 0.5 2024-09-06 https://www.houseofphysicaltherapy.com/exerciselibrary/ebym22f7qeysmzlhmndsitmlbjusb4 monthly 0.5 2024-08-30 https://www.houseofphysicaltherapy.com/exerciselibrary/h1kdu3wends3wobvzrjdopgmsanjgu monthly 0.5 2024-08-23 https://www.houseofphysicaltherapy.com/exerciselibrary/kob7xgbieuvee3takoi8nyenoszdns monthly 0.5 2024-08-16 https://www.houseofphysicaltherapy.com/exerciselibrary/1q6h2jqybjce8frvf2vml9n3jh0bz3 monthly 0.5 2024-08-09 https://www.houseofphysicaltherapy.com/exerciselibrary/zuoyij650o2m6mx6dcse8bzgzo25wq monthly 0.5 2024-08-02 https://www.houseofphysicaltherapy.com/exerciselibrary/ogogjzx1k0ncc4r6gcfkr732f1pkuu monthly 0.5 2024-07-26 https://www.houseofphysicaltherapy.com/exerciselibrary/c0jq7ixm6nip6ujr0ook6bydv949p8 monthly 0.5 2024-07-19 https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/b687e3c0-bb9b-4959-8dfa-8a4eb2781bf3/168675902_499597881211515_1449283541475546531_n.jpg Exercise Library - IS IT BAD TO WORK FROM THE COUCH? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.houseofphysicaltherapy.com/exerciselibrary/how-to-reverse-rounded-shoulders monthly 0.5 2024-07-12 https://www.houseofphysicaltherapy.com/exerciselibrary/sdqwgas2o9zo9249y2h0sl10of1mai monthly 0.5 2024-07-05 https://www.houseofphysicaltherapy.com/exerciselibrary/opfe3hdawdroibo61kasitk1jb2wxn monthly 0.5 2024-06-28 https://www.houseofphysicaltherapy.com/exerciselibrary/x8mh40mn2ypfcwzx3yplc6r5e4zfh8 monthly 0.5 2024-06-21 https://www.houseofphysicaltherapy.com/exerciselibrary/u3roa7grh7639pkfy44qt6z0z1hqhn monthly 0.5 2024-06-14 https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/0a5d53af-3d70-4238-9a38-1c0dbc91d0fb/187960611_802499533991279_1379582272317544834_n.jpg Exercise Library - Ready, set, move! 4 movements to engage your core - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.houseofphysicaltherapy.com/exerciselibrary/utrhfw3vdp2h0wnduq0ks017rzxsew monthly 0.5 2024-06-07 https://www.houseofphysicaltherapy.com/exerciselibrary/ljcmzmldgiqjecfmku0kdrvsp4vdsk monthly 0.5 2024-05-31 https://www.houseofphysicaltherapy.com/exerciselibrary/7h3q2qia8eq0rwp9f5uzksnsi9aah7 monthly 0.5 2024-05-24 https://www.houseofphysicaltherapy.com/exerciselibrary/vzg1ffwjmwvjn6qxn2yfbekh50qend monthly 0.5 2024-05-17 https://www.houseofphysicaltherapy.com/exerciselibrary/7452am5crb0mrsnkz2yp89tm6rmv4y monthly 0.5 2024-05-10 https://www.houseofphysicaltherapy.com/exerciselibrary/nw6k440u4kk5n9cmhu54lyrpkrjw00 monthly 0.5 2024-05-03 https://www.houseofphysicaltherapy.com/exerciselibrary/4x00tl4pa0wmmohz286kbficb3q1uq monthly 0.5 2024-04-26 https://www.houseofphysicaltherapy.com/exerciselibrary/irr99tm1bz6axmzneadr42zebykxzn monthly 0.5 2024-04-19 https://www.houseofphysicaltherapy.com/exerciselibrary/udqwngoup2kn66hbruzfrorap4vkmp monthly 0.5 2024-04-12 https://www.houseofphysicaltherapy.com/exerciselibrary/s6techeapm89m3sz7tct6kpd8lmn1d monthly 0.5 2024-04-05 https://www.houseofphysicaltherapy.com/exerciselibrary/physical-therapy-williamsburg-brooklyn monthly 0.5 2025-09-08 https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/76554fad-b13e-4a75-bf27-a0d485cb9596/Team+Photo+Williamsburg.png Exercise Library - House of PT now open in williamsburg brooklyn - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.houseofphysicaltherapy.com/exerciselibrary/y88kftv12zcwz1ycx2rmnhdtsuoa72 monthly 0.5 2024-03-29 https://www.houseofphysicaltherapy.com/exerciselibrary/xqd7wpzuqd7ej5s1pwkzmab1elw5qf monthly 0.5 2024-03-22 https://www.houseofphysicaltherapy.com/exerciselibrary/to9js2zwol60owt5gy2eyl6qow290t monthly 0.5 2024-03-15 https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/bf525ba6-b903-4f0d-9850-8f65a37cec72/310716064_809201067060113_6503614778717125493_n.jpg Exercise Library - Benefits of Cupping - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.houseofphysicaltherapy.com/exerciselibrary/hebnttr8h8gkkpwxo1cu8n2czsxkdm monthly 0.5 2024-03-13 https://www.houseofphysicaltherapy.com/exerciselibrary/b7qzysz6kjns66u4v1xgbk6kquwtem monthly 0.5 2024-03-13 https://www.houseofphysicaltherapy.com/exerciselibrary/ums73ze8eb96g8ky0vnocqa8tq8sva monthly 0.5 2024-02-23 https://www.houseofphysicaltherapy.com/exerciselibrary/m9mfwpz3lx7av0i4hm6n4h926c4fyv monthly 0.5 2024-03-12 https://www.houseofphysicaltherapy.com/exerciselibrary/z37xmm60lqx95bne7k0c834alz4ods monthly 0.5 2024-03-12 https://www.houseofphysicaltherapy.com/exerciselibrary/s540r54fqq2052nhxa8pm1poglfyrz monthly 0.5 2024-02-02 https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/297a9cd3-6d53-4a94-ac09-941a6e628212/95078276_537389730497595_6916191222596365123_n.jpg Exercise Library - 3 AT HOME EXERCISES WITH A RESISTANCE BAND PART 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.houseofphysicaltherapy.com/exerciselibrary/tips-to-perfect-your-hip-hinge monthly 0.5 2024-01-26 https://www.houseofphysicaltherapy.com/exerciselibrary/3-side-lunge-exercises-to-increase-mobility monthly 0.5 2025-11-05 https://www.houseofphysicaltherapy.com/exerciselibrary/no-gym-no-problem-5-exercises-to-try-at-home monthly 0.5 2024-01-17 https://www.houseofphysicaltherapy.com/exerciselibrary/mini-band-mobility-drill monthly 0.5 2025-11-05 https://www.houseofphysicaltherapy.com/exerciselibrary/find-your-neutral-spine-with-dr-jill monthly 0.5 2025-11-05 https://www.houseofphysicaltherapy.com/exerciselibrary/snag-sustained-natural-apophyseal-glide-variations monthly 0.5 2025-09-06 https://www.houseofphysicaltherapy.com/exerciselibrary/3-at-home-core-amp-glute-exercises monthly 0.5 2025-11-05 https://www.houseofphysicaltherapy.com/exerciselibrary/grab-your-bands monthly 0.5 2025-11-05 https://www.houseofphysicaltherapy.com/exerciselibrary/tighthamstrings monthly 0.5 2025-11-05 https://www.houseofphysicaltherapy.com/exerciselibrary/ergonomicdesk monthly 0.5 2025-11-05 https://www.houseofphysicaltherapy.com/exerciselibrary/neckpain monthly 0.5 2025-11-05 https://www.houseofphysicaltherapy.com/exerciselibrary/neckpainrelief monthly 0.5 2025-11-05 https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/30a41360-0bad-4c0a-aa06-b6d2cf898bc4/tin+man.jpeg Exercise Library - 2 Simple ways to Prevent a Stiff Neck - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.houseofphysicaltherapy.com/exerciselibrary/stopfoamrollingitband monthly 0.5 2025-11-05 https://www.houseofphysicaltherapy.com/exerciselibrary/postureandshoulderhealth monthly 0.5 2024-08-12 https://www.houseofphysicaltherapy.com/exerciselibrary/recs monthly 0.5 2026-04-03 https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/5f0d5428-2bd0-412b-a1df-3e8b7e12150b/wireless+keyboard.jpg Exercise Library - our top picks - Make it stand out Wireless Keyboard https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/f0ba57ec-1662-40ea-ae82-95e30371a5ef/sit+stand+desk.jpg Exercise Library - our top picks - Make it stand out Adjustable desk for sitting/standing https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/2a718ba7-d200-43a9-a94f-d26e8801449c/wireless+keyboard+mouse+combo.jpg Exercise Library - our top picks - Make it stand out Wireless Keyboard/Mouse combo https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/7470bbb4-e5ab-4551-b219-a3372c2750bb/standing+desk+converter.jpg Exercise Library - our top picks - Make it stand out Standing desk converter for monitor on existing desk https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/2ed9e154-d4a2-407e-a6a9-e5b605461192/ergonomic+mouse.jpg Exercise Library - our top picks - Make it stand out Wireless Mouse https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/e242f788-48e0-42bd-af8a-502e6330ffd1/adjustable+laptop+stand.jpg Exercise Library - our top picks - Make it stand out Adjustable laptop stand for desk https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/c8597bb6-56a5-483b-b989-6dc2138405c2/car+back+support.jpg Exercise Library - our top picks - Make it stand out Car Back Support https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/11ae8281-75f0-4ba6-ba21-ed3a67bea55a/chair+back+support.jpg Exercise Library - our top picks - Make it stand out Back Joy Lumbar Support https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/71120ddf-93fe-410b-bb7c-1f0c7009f530/lumbar+roll.jpg Exercise Library - our top picks - Make it stand out Lumbar Roll - Dr. Julia's recommendation https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/e79548be-1282-43ea-90de-ba0a5f03f276/kneeling+chair.jpg Exercise Library - our top picks - Make it stand out Kneeling Chair https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/9e2af047-9599-4824-8da4-e363cdb23f62/saddle+stool.jpg Exercise Library - our top picks - Make it stand out Saddle Stool https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/d6c4339a-230d-4ea0-a178-8a995ad92481/sit+stand+stool.jpg Exercise Library - our top picks - Make it stand out Mount it Sit Stand Stool https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/b8c30b94-8dd4-4a2b-bd2b-d1075f3db48a/ERGO+sit+stand+stool.jpg Exercise Library - our top picks - Make it stand out ERGO Sit Stand Stool https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/9872c0d8-17cd-4c1e-a72b-1aa14430b7de/Cushion+Lab+Combo.jpg Exercise Library - our top picks - Make it stand out Cushion lab seat cushion https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/b4827bef-c82a-47b7-a741-2fe930a7e154/back+of+chair+cusion+support.jpg Exercise Library - our top picks - Make it stand out Cushion lab lumbar support for the back of your desk chair https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/2f262ffd-25d5-4ef8-b78a-7088e4bf44f5/KT+Tape+Pro.jpg Exercise Library - our top picks - Make it stand out KT Tape https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/5590354c-3a74-41b0-b068-7448583069be/neck+pillow.webp Exercise Library - our top picks - Make it stand out Adjustable Neck pillow https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/b14af96c-3764-4b61-8795-e1be6d03142a/balance+pad+for+both+knees.jpg Exercise Library - our top picks - Make it stand out Balance pad for both knees https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/06924d98-f52c-4b82-97be-48d49c7e00da/bolster+for+legs.jpg Exercise Library - our top picks - Make it stand out Bolster for legs while sleeping on back https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/68003acb-b784-4085-a3f0-6f72bd9f0051/airplane+neck+pillow.jpg Exercise Library - our top picks - Make it stand out Airplane neck pillow https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/361a3c0b-7dce-4b1b-a24b-1ee3a2ba437a/balance+pad.jpg Exercise Library - our top picks - Make it stand out Balance Pad for One Knee https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/13343131-29a7-40b7-bafe-7a028e58d386/sacral+wedge.jpg Exercise Library - our top picks - Make it stand out Sacral Wedge https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/e7d8ba51-9fbc-42c7-a110-f8e225c22462/yoga+block.jpg Exercise Library - our top picks - Make it stand out Yoga Block https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/ce74e231-aa75-4f38-8c26-85b07f3b12f9/stool.jpg Exercise Library - our top picks - Make it stand out 13” Stool for Support https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/c386bbce-1daf-4aef-b1c9-0024daf9e597/toe+spacers+separators.jpg Exercise Library - our top picks - Make it stand out Toe Spacers https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/396b2001-9890-497f-aade-23770e9797ce/Northosole+Insoles.webp Exercise Library - our top picks - Make it stand out Northsole cushion sole for barefoot shoes. Dr. Jillian wears these in her Feelground shoes https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/62739b5d-0cf2-41ad-b82e-577638f854f5/Nabasco+Insoles+Foot+Products.png Exercise Library - our top picks - Make it stand out Naboso Products - Dr. Jillian has the activation insoles in her lifting shoes https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/f2af7a12-14e9-49c0-b4b1-ddef3d651802/night+splint.jpg Exercise Library - our top picks - Make it stand out Night Splint for Plantar Fasciitis recommended by one of our patients https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/53d3a637-3344-4507-b0e3-6b12bcdfd9f3/heel+lift.jpg Exercise Library - our top picks - Make it stand out Adjustable Heel Lift measure size https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/a93ae339-f7fa-4f38-8395-cd54c9cef89a/superfeet+insoles.jpg Exercise Library - our top picks - Make it stand out SuperFeet Insoles - Dr. Julia's favorite https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/0cd29790-43bd-407e-a9ab-a52633f779c9/Shoe+lift.jpg Exercise Library - our top picks - Make it stand out Shoe Lift for opposite shoe when using boot https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/43a2caa4-071a-4a28-8ae0-808f9ab9a229/Ergobaby+Carrier.jpg Exercise Library - our top picks - Make it stand out Ergobaby Carrier - Dr. Jillian’s preferred carrier https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/a7e3b8bc-2928-4738-a480-ffd5268f93f9/Hip+Seat+Baby+Carrier.jpg Exercise Library - our top picks - Make it stand out Baby HipSeat Carrier - prefer this as the child gets heavier https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/80197d29-7ca1-4fc1-bd57-c07f40aa754d/BabyBjorn+Carrier.jpg Exercise Library - our top picks - Make it stand out Bjorn Baby Carrier https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/caf3b7b6-baa4-43fa-98cc-dbe8d560b5a4/tush+baby+hip+carrier.jpg Exercise Library - our top picks - Make it stand out TushBaby Age 0-3 hip carrier https://www.houseofphysicaltherapy.com/exerciselibrary/crossfit-boxing-and-movement monthly 0.5 2025-11-05 https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/1627412975092-V2QCK7A7EI20U7492ZL8/Screen+Shot+2021-07-27+at+2.09.31+PM.png Exercise Library - Crossfit, Boxing, and Movement Thoughts from your pt - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/1627413144751-HAOR3IA1GFX18GKRMOJ2/Screen+Shot+2021-07-27+at+2.12.16+PM.png Exercise Library - Crossfit, Boxing, and Movement Thoughts from your pt - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/1627413218459-VFVTUX3L2YEIGA49HQ3Z/Screen+Shot+2021-07-27+at+2.13.31+PM.png Exercise Library - Crossfit, Boxing, and Movement Thoughts from your pt - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/1627413320232-5MRWVVX73NKRMIWF89VS/Screen+Shot+2021-07-27+at+2.14.55+PM.png Exercise Library - Crossfit, Boxing, and Movement Thoughts from your pt - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/1627413391921-NPPWG01MCN3U5A3N102T/Screen+Shot+2021-07-27+at+2.16.13+PM.png Exercise Library - Crossfit, Boxing, and Movement Thoughts from your pt - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/1627413492869-O9TL9K2AVPR91IY35GJS/Screen+Shot+2021-07-27+at+2.17.52+PM.png Exercise Library - Crossfit, Boxing, and Movement Thoughts from your pt - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.houseofphysicaltherapy.com/exerciselibrary/7-excercises-for-your-glutes monthly 0.5 2025-11-05 https://www.houseofphysicaltherapy.com/exerciselibrary/5-core-exercises-to-try-instead-of-sit-ups monthly 0.5 2025-09-06 https://www.houseofphysicaltherapy.com/exerciselibrary/6-exercises-for-your-upper-body-with-a-mini-band-loop monthly 0.5 2025-11-05 https://www.houseofphysicaltherapy.com/exerciselibrary/posturetips monthly 0.5 2025-11-05 https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/1626292851937-8WH9XLAPLEIZ8FXW98FL/posture+at+home+office+desk Exercise Library - Posture Tips - Make it stand out Instead of rounding forward to reach your keys, try using these options ⤵️⤴️ https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/1626292956988-TSZCNRC7RIA59C5RPUU3/posture+while+working+on+a+laptop+to+reduce+neck+pain Exercise Library - Posture Tips - Make it stand out Sitting at desk/kitchen table: - sit all the way back in happy place - adjust seat height to rest feet on floor/box - place pillow/towel behind tailbone/low back - adjust monitor height to get as close to 10 deg below eye level if possible with boxes/books - support forearms with pillows to keep elbows higher than wrists to eliminate tension on neck https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/1626293000763-92ZUHULWSSC1POGQ3DN9/Screen+Shot+2021-07-14+at+3.03.02+PM.png Exercise Library - Posture Tips - Make it stand out Recliner Position: - Find happy place in sitting and then recline from hips without shifting out of balanced position - Don't let your legs hang. Pillows under thighs/knees helps to eliminate tension off your hip flexors ultimately decreasing stress on your low back - place pillow/towel behind tailbone/low back so you don't sink into the couch - place lap top on top of a pillow or blanket - support under elbows/arms with pillows to decrease tension on neck - scrunch up a blanket behind/around your neck https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/1626293055303-34MJMFQA88L5DOQKTSC4/Screen+Shot+2021-07-14+at+3.04.00+PM.png Exercise Library - Posture Tips - Make it stand out Instead of this, try the posture below ⤵️ https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/1626293104817-YDBUAGSVDW7I8PVWG4SI/Screen+Shot+2021-07-14+at+3.04.58+PM.png Exercise Library - Posture Tips - Make it stand out Standing Position: - think about your body as building blocks and align your top half of your trunk over the lower half = Happy place ** think about the angles of these two blocks to be as vertical as possible** - With feet side by side maintain equal weight through each leg - knees relaxed (slightly bent) - hip should be relaxed if have proper trunk alignment - raise lap top with boxes/books while tilting the screen backward to prevent excessive downward gazing - place pillow or blanket under elbows to support arms and decrease stress on neck Test out these positions and let us know how it goes! https://www.houseofphysicaltherapy.com/exerciselibrary/runners-planks monthly 0.5 2025-11-05 https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/1626293523189-QO9VLVVJBWP8QF71P1WG/Screen+Shot+2021-07-14+at+3.11.53+PM.png Exercise Library - Plank Variation for Stronger Running after knee pain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.houseofphysicaltherapy.com/exerciselibrary/tag/core+workout monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/at+home+workout monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/benefits+of+cupping monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/side+lunge monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/lower+back monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/mobility+drills monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/at+home+stretch monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/hip+stretch monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/glute+focus monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/stiff+neck monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/hamstring+mobility monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/stretching monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/full+body+workout monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/hip+mobility monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/core+focus monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/runner%27s+strengthening monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/resistance+bands monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/knee+pain monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/balance monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/better+posture monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/neck+pain+relief monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/glute+exercise monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/neck+pain monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/Scapular+Posterior monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/running+recovery monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/sleep+position monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/lower+body+workout monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/calf+muscles monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/tight+hamstrings monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/at+home+gym monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/supine monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/neck+strengthening monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/hip+hinge monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/outdoor+workout monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/full+body+exercise monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/sleep+posture monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/running+drills monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/ankle+stretch monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/cupping monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/leg+day monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/cat+cow monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/video+session monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/lower+body monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/squat monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/stiff+legs monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/arm+wokrout monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/side+planks monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/desk+job monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/minibands monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/tight+muscles monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/fitness+tips monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/self+care monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/flexibility monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/ankle+mobility monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/wellness monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/lower+body+exercise monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/it+band monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/work+from+home monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/lunges monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/shoulder+workout monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/at+home+PT monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/running+tips monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/ankle+stability monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/posture monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/spine monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/push+up+challenge monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/shoulder+stretch monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/runner%27s+knee monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/no+equipment+workout monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/push+ups monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/core+strength monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/upper+body+stretch monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/upper+body+exercises monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/post+workout+care monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/ab+focus monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/foam+rolling monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/physical+therapy monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/heel+raises monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/active+stretching monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/balance+drill monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/scapular+stability monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/sitting monthly 0.5 https://www.houseofphysicaltherapy.com/exerciselibrary/tag/lower+body+focus monthly 0.5 https://www.houseofphysicaltherapy.com/events daily 0.75 2026-04-02 https://www.houseofphysicaltherapy.com/events/kove-studio monthly 0.5 2026-04-02 https://www.houseofphysicaltherapy.com/events/brooklyn-running-co-spring-tune-up monthly 0.5 2026-04-02 https://www.houseofphysicaltherapy.com/events/october-event-26 monthly 0.5 2026-04-02 https://www.houseofphysicaltherapy.com/schedule daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/863baa22-0dd5-43dc-b796-0f769668c134/Review+Summary+Best+Physical+Therapist+NYC.png Schedule Physical Therapy in NYC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.houseofphysicaltherapy.com/stephanietheplanningpt daily 0.75 2024-11-10 https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/f2137469-3145-4954-9047-df86f4a5b47b/Steph+6.png Stephanie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/f24ebe6d-c3c7-4c20-aa7d-151d2136b2ff/Stephanie+Shane+Telibasa+physical+therapist+NYC+Business+Coach Stephanie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.houseofphysicaltherapy.com/jillian daily 0.75 2025-10-16 https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/1626297727912-N0EZPMT8YR3KG3NMRN05/Screen+Shot+2021-07-14+at+4.21.35+PM.png JIllian Proniewych Doctor of Physical Therapy - Dr. Jillian is an expert in manual therapy who has worked with the Broadway casts of: Water for Elephants Company Dancin’ The Band's Visit Angels in America Fiddler on the Roof American Psycho Come from Away Kiss Me, Kate Dancers for Good Benefit Quantico, the ABC’s hit series Paul Taylor Dance Company: David H. Kock Theater & the Joyce Theater https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/7763c202-bf4d-44ea-b10e-3a5fa5f152e1/JP+APTA+.jpeg JIllian Proniewych Doctor of Physical Therapy - Dr. Jillian with her husband, Daniel, who is also a PT! Attended Combined Sections Meeting of the APTA Feb 2016 and Feb 2022 Attended Annual Private Practice Conference APTA Oct 2024 https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/884229ab-4bfb-4ae2-858e-87a43e7258ad/Jillian+Proniewych+Fleck+doctor+of+physical+therapy+hiking+in+Arizona https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/212a3de2-b2b3-4235-b146-ab5cb0f28876/Jillian+Proniewych+Fleck%2C+DPT+with+Daisy+Kayaking+in+Florida.jpg https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/585c6d07-b52a-40be-a389-e469d4b856d1/Hiking+a+Glacier+in+Iceland.jpeg https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/b9952255-e5b0-41cb-bf46-fd99e616c9a1/Jillia+Proniewych+Fleck+DPT+Hiking+to+Waterfall https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/00b5b427-f25d-49e4-b17a-c3287a7f9e0c/Daisy+15.jpeg https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/9b7f481e-3c43-4589-8126-10a3770ab0c9/Jillian+Proniewych+Fleck+DPT+on+a+solo+hike+in+the+Rocky+Mountains https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/13632158-07db-4fa7-8b1a-2dc390828f52/IMG_0890.jpeg https://www.houseofphysicaltherapy.com/dawn daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/1627412541789-LWGA5ZKCB33MPVU4PN75/Screen+Shot+2021-07-27+at+1.58.02+PM.png Dawn - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.houseofphysicaltherapy.com/apply daily 0.75 2025-03-08 https://www.houseofphysicaltherapy.com/julia daily 0.75 2025-11-05 https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/8f030dba-ddab-44e4-95af-4b5ac516a233/Julia+Schindel+Doctor+of+Physical+Therapy+in+Williamsburg Julia - Dr. Julia is an orthopedic therapist with extensive experience treating recreational athletes. She served as a clinical instructor for physical therapy students in their final clinical rotations from Columbia, SUNY Downstate, and LIU Brooklyn DPT programs. https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/19f9f710-a68f-4dd8-8994-b0a9364ec1e3/Doctor+Julia+Schindel%2C+DPT+Stamina+Run+Club+with+MADabolic+in+Brooklyn Julia - Dr. Julia’s x MADabolic’s Run Club Schedule: Tuesday’s at 7:45 am Location: meet at MADabolic 211 N 11th St Distance: 3 miles at a comfortable 10’ pace Join us to get outside & connect with our community! https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/eab430bb-33ed-4e07-a41d-b185b6150ed0/Julia+Schindel%2C+PT%2C+DPT+Snowboarding https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/e54b70f1-7853-4ba0-b161-54d122de2510/Julia+Schindel+DPT+rock+climbing https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/9d00e1a5-3e65-4b75-a5f1-7ba8ca865595/Doctor+Julia+Schindel+holding+a+Yoga+pose https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/bbc31fad-ac3c-47dc-b578-ac24f0f82cb1/Julia+Schindel%2C+PT+hiking https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/88d48f79-6c09-4f28-99ae-d6987be7a187/Doctor+Julia+Schindel%2C+PT+Surfing https://www.houseofphysicaltherapy.com/alberto daily 0.75 2025-11-05 https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/667684cb-ad60-4260-93f7-b8ddae59f54a/Alberto+Segura+Doctor+of+Physical+Therapy+in+East+Village+NYC Alberto - Dr. Alberto earned his Doctor of Physical Therapy degree from the University of Illinois - Chicago. He earned his Bachelor of Arts degree in Kinesiology from Occidental College, along with a Minor in Music. While at Oxy, he also played NCAA Division III football and helped resurrect the jazz big band, playing trombone and arranging charts for the group. https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/7ece9008-3005-4a28-92e4-680997bbff8f/IMG_8346.JPG Alberto - Alberto thought he had left bike racing behind but found a way to continue getting into trouble with duathlons, triathlons, and the odd marathon. In between those, he enjoys hanging out with family and friends, crosswords, cooking, exploring all the little nooks of a neighborhood, and trying all manner of food. https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/cc7fe75e-118d-4104-aae8-f47cec49b43b/84533482-Alberto%2BSegura%2BJr-37.jpg https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/c1e677a2-1e71-413d-8485-fa53a2134576/IMG_5590.JPG https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/90a9b73c-f882-4a29-bf53-86eb6740ba45/65180245597__22C869D6-B395-4C5B-AD4C-BB598714CCBF.jpeg https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/ff2beb45-ba9c-4683-8dfa-7f1ac218f5d0/ca855185c3a6a14381ab8c176a8094c477a63c1e.jpg https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/ca37a611-8061-46cd-8b17-42226011af64/IMG_2066.JPG https://www.houseofphysicaltherapy.com/julie daily 0.75 2025-09-08 https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/001adea9-40f3-4d20-9e76-1a236d8ddb77/Julie+Headshot+%281%29.jpeg Julie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.houseofphysicaltherapy.com/shannon daily 0.75 2025-09-08 https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/a325d77e-9015-4ecf-b9e5-e82c14864cdc/Shannon+Keane+Doctor+of+Physical+Therapy+in+Lower+East+Side+NYC+and+Williamburg Shannon - DR. Shannon Has four years of orthopedic experience treating a multitude of recreational Athletes. She served as a clinical instructor for physical therapy students in their clinical rotations from Stony Brook, Northern Arizona and CU Anschutz DPT programs. https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/f03a228e-c64d-458c-becf-cf1489414228/Shannon+Keane%2C+PT%2C+DPT+featured+in+Well+%2B+Good+Magazine+Article Shannon - Dr. Shannon was recently Featured in the Well + Good Magazine. Check out the article here! https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/b83e7dc8-a666-4259-804a-2b3232a88393/Shannon+Keane+Doctor+of+Physical+Therapy+in+Williamsburg https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/bf8211a5-033d-4c08-ac06-f6b2f6fdc74d/Shannon+Keane%2C+PT%2C+DPT+in+Aspen+with+her+fiance https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/7a794d72-f913-4745-b2cc-53ec675c3d86/Shannon+Keane+Doctor+of+Physical+Therapy+in+Williamsburg https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/4570ad02-35f3-4b64-979e-c61dffb9a982/Doctor+Shannon+Keane+hiking+the+Manitou+Incline+Trails+in+Colorado https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/fd30b8cc-bcab-4fa2-aa7c-34300b6b0d89/Shannon+Keane%2C+PT%2C+DPT+Sailing https://www.houseofphysicaltherapy.com/jason daily 0.75 2025-11-05 https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/f41d51f0-a526-4b31-bea6-73461e0e2c58/Jason+Yang+Doctor+of+Physical+Therapy+in+Williamsburg Jason - Dr. Jason earned his Doctor of Physical Therapy degree from The University of Pittsburgh. He also holds a Bachelors in Exercise Science from Bloomsburg University. During his time at the University of Pittsburgh, Jason volunteered with the Mighty Penguins sled hockey team, where he helped assess and provide individualized strength and conditioning training for adaptive hockey athletes. Jason also served as a teaching assistant and clinical instructor for future physical therapists. https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/d21693ba-7935-47ae-a42a-876c4e10da75/Jason+Yang+Doctor+of+Physical+Therapy+in+Williamsburg+at+the+Summit https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/933f830d-ad5a-4d28-8dd2-b7852907c798/Jason+Yang+Doctor+of+Physical+Therapy+hiking https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/eeeb1b0c-69b0-436a-ba26-f7700712f9d5/Jason+Yang+Doctor+of+Physical+Therapy+in+Williamsburg+hiking https://www.houseofphysicaltherapy.com/run-group daily 0.75 2025-07-10 https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/a147959d-96fe-45f9-abb4-f94ed6827f92/Dr.+Julia+Schindel+leading+weekly+run+group+with+MADabolic+Brooklyn+in+Williamsburg+NYC https://www.houseofphysicaltherapy.com/wellnesscoaching daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/296c5b0a-44b5-4206-ba12-697c7a5d8f46/Julia+Headshot.jpg https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/0ede63fb-2c02-4523-be84-1f6cce416bff/IMG_9202.jpg https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/e4a1d98e-025a-408f-b650-9316f259e3dd/IMG_9203.jpg https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/b258cee4-8f24-4427-a418-3807f75d6f29/Mural+WB+Julia+%26+Stephanie+artist.jpeg https://www.houseofphysicaltherapy.com/megan daily 0.75 2025-12-30 https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/87a51aec-f889-488a-96fb-b3f6bd5c04d3/Dr.+Megan+Edwards+PT Megan - Dr. Megan is an orthopedic therapist with extensive experience treating RUNNERS. She served as a clinical instructor for DPT candidates in their final clinical rotations from Touro and Staten Island programs. https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/af488baf-9776-4c2f-964b-272e8304e0af/Megan+DPT+on+a+run+in+NYC https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/25e73485-eef8-4775-a7b9-dd2bba205c60/Dr.+Megan+Hiking https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/fa8607c0-f459-460a-bb88-485b3774eb16/Dr.+Megan+Physical+Therapist https://images.squarespace-cdn.com/content/v1/60e771a6649e924f6425ad7d/e353dab6-5751-4fb0-b936-e177832ec583/Dr.+Megan+finishing+a+race https://www.houseofphysicaltherapy.com/forms daily 0.75 2026-03-25